Berry Beautiful mills its Meeker Red Raspberry Seed Powder from the seed cake produced during the cold-pressing of Washington State-grown raspberry seeds for oil. This fine, nutrient-rich powder is an excellent addition to smoothies, hot cereals, baked goods, or simply sprinkled on your favorite foods.

We recommend two teaspoons (7 grams) daily for adults, which has been reported to provide Ellagic Acid and Ellagitannins equivalent to around four cups of fresh raspberries.